In the first 7 days after your surgery it’s possible to get lymphatic massage daily. Lymph drainage therapy can begin as soon as 24 hours after your procedure. LDT sessions typically last for 60 to 90 minutes. Regardless of where you had your surgery, the massage targets your lymph nodes first. This includes the throat, upper chest, abdomen and groin.
This soothing massage applies light palpitations and rolling motions to the areas of the lymph nodes.
A Typical LDT Treatment and Scheduleĭuring a LDT session, your massage therapist will have you start on your back, face up. Lymph is not only integral to the immune system, but it plays a role in the absorption of nutrients and vitamins from the small intestine. Benefits of lymph drainage therapy include a reduction in headaches, cellulite, chronic fatigue and insomnia. The benefits of LDT are applicable even if it’s been one month of more since your surgery. Lymph Drainage Therapy may be particularly helpful for those who are experiencing excess swelling that doesn’t seem to be improving, or for those who experience swelling away from the surgical site, such as the ankles. If it has been more than six months since your surgery, and you’re still feeling hardness or lumps, you should contact your doctor to make sure you have not developed fibrosis or a build-up of fluid called a seroma. LDT works to even out these areas by balancing fluids in the body. This unevenness is caused by a buildup of blood and fluid in areas where fat was removed.
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You may notice that after surgery, your skin feels lumpy or uneven. This helps the body heal more efficiently. Circulating lymph brings immune cells to the area which clear away damaged cells and dead tissue. Scarring occurs when the body works ‘too hard’ to carry new connective tissue to the area. Not only does lymph drainage therapy reduce the risk of fibrosis, but it can decrease scarring and improve skin texture. Lymph Drainage Therapy Can Help Prevent Scarring The light touch of LDT triggers a relaxation response in the body and soothes the mind for added pain relief. Pain reduction occurs as circulation increases and swelling goes down. Many patients find that LDT also helps reduce their pain. The lymphatic system safeguards the body from pathogens, microorganisms, and toxins. Lymph carries white blood cells throughout the body to help you heal and to defend you from infection. A properly circulating lymph system activates the immune system. Lymph Drainage Therapy can speed up your post-surgery recovery. Lymph Drainage Therapy Can Speed Up Recovery A properly flowing lymph system significantly reduces the risk of fibrosis, a hardening of the tissue that occurs when inflammation is left unchecked. Lymph Drainage Therapy can restore functionality to damaged lymph vessels to reduce inflammation, pain, and scarring while simultaneously enhancing procedure results. The lymph system works to maintain a healthy balance of blood and fluid in the body. Lymphatic massage guides this fluid back into the lymphatic circulatory system. This causes inflammation and a buildup of fluid in the areas targeted by surgery. Liposuction, CoolSculpting, Butt Lift, and other body contouring procedures can damage lymph vessels. With LDT, a gentle touch encourages fluids away from the surgical site, and back towards the lymph nodes for processing. By increasing circulation towards an area of soreness, a typical massage can promote excess swelling and bruising. The gentle technique prevents inflammation, reduces swelling, and improves bruising.
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Manual lymph massage is quite different from deep tissue massage. Lymph Drainage Therapy vs Regular Massage We often recommend manual lymph massage for patients who undergo CoolSculpting, Liposuction, Tummy Tuck (abdominoplasty), and various lift procedures. Lymph Drainage Therapy is often recommended after undergoing both non-surgical and surgical body contouring procedures as it can speed up healing and enhance procedure results. LDT is an essential part of the healing process after surgery, for both body and mind. Because stimulating the lymph activates the parasympathetic nervous system, you’ll feel especially calm and may even fall asleep during lymph drainage therapy. LDT is performed in a massage treatment room and is very relaxing. Lymph Drainage Therapy (LDT), sometimes referred to as Manual Lymph Massage, is a specialized massage technique that helps stimulate lymphatic flow through the body. Written by Timothy McGee, MD, Board Certified Plastic Surgeon on Septem
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